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I really enjoy training with Kebko, it’s fun and challenging! He monitors progress carefully while making sure that you stay focused on keeping the right posture and technique. Last but not least, he brings good vibes only, highly recommend!!

Carloline Steinmetz

Personal Training Client

Kebko is a trainer who knows exactly what you need and does his best every time to provide a fun training, with a lot of variety. Moreover, he is a nice guy with a sense of humor and a positive mindset. I would recommend him without any hesitation.

Chris Rudolpho

DUO Training Client

Not only is Kebko a great trainer, but his sport massage saved me from an injury! I went in with excruciating pain, and in an hour Kebko made it magically disappear. Great trainer, great masseur, great guy!

Benjamin Barrell

Sports Massage Client

Vitality & Posture Coaching Program

If you’re dealing with low energy, stiffness, or recurring pain from long hours at a desk, it’s not just physical. It affects your focus, output, and consistency.

My coaching program got what you need : Posture, mobility & performance coaching for professionals.

A 1-on-1 Posture & Movement Coaching Program in Amsterdam Noord designed to help you:

• Improve posture and mobility
• Reduce stiffness and movement limitations
• Move better and feel stronger at work
• Sustain higher levels of physical and mental performance

A structured coaching trajectory designed for entrepreneurs and office professionals.

Includes:

• Intake & movement screening
• Strength & conditioning assessment
• Personalised coaching plan
• 12x 1-on-1 coaching sessions
• Corrective exercise programming
• Mobility & posture optimisation
• Core strength training program
• Posture correction training program
• Access to a private online training & educational platform

Note:

This program may qualify as coaching or professional development expenses depending on your situation.

Free Intake & Trail training session
1 hr
Personal Training
1 hr
90 euros
DUO Personal Training
1 hr
120 euros
Online Personal Training
1 hr
65 euros
Group Workout
1 hr
16.50 euros
Myofascial Massage Session
1 hr 15 min
100 euros
Vitality & Posture Coaching Program
1,200 euros

The blog

3 High-Protein Meals You Can Make in Under 20 Minutes

If you’ve ever tried to eat more protein, you’ve probably run into the same problem: You know it’s important… but you don’t always know what to cook or you simply don’t have the time. Between work, commuting, and trying to have some kind of social life, most people in places like Amsterdam end up defaulting to whatever is quick and easy which usually isn’t high in protein. The result? You don’t hit your protein goals You feel less full throughout the day Progress in the gym s

4 days ago3 min read

Discover the Truth Behind Kebko Personal Training Reviews in Amsterdam Noord

When you’re searching for the right personal training service in Amsterdam Noord, you want clear, honest information. You want to know what really works and what doesn’t. That’s why it’s important to dig deep into the truth behind Kebko Personal Training reviews. Let’s break it down together and see what makes this fitness approach stand out. Why Personalized Movement Coaching Matters You’ve probably tried generic workouts before. Maybe they left you frustrated or even injure

Mar 273 min read

Functional Strength Training: Boost Your Everyday energy

Functional strength is the kind of strength that helps you move better in daily life. It’s not just about lifting heavy weights or looking strong. It’s about being strong where it counts in real world activities. Whether you’re carrying groceries, climbing stairs, or playing with your kids, functional strength makes these tasks easier and safer. If you want to feel more capable and reduce the risk of injury, focusing on functional strength is a smart move. Here are some pract

Mar 253 min read

The VIDEOs

Super Set Workout | Push-Ups & Hanging Knee Raises | KEBKO | Personal Trainer Amsterdam Noord |